Ubuzima buriho imyitozo. Umubare munini wibitekerezo nubushakashatsi byerekanye ko imyitozo isanzwe kandi ifatika ishobora kugabanya ibikorwa bikomeye, komeza ibikorwa bisanzwe, utezimbere ibikorwa bisanzwe byimirimo itandukanye, gutsimbataza imbaraga zumubiri ningeso nziza, nibindi, bose bafite ingaruka zikomeye.

Imikino ifite ubuzima bwiza, imyidagaduro, usibye uburezi, politiki, ubukungu nibindi bikorwa. Irashobora kandi kuvugwa ko kumateka atandukanye yamateka, siporo ifite imirimo itandukanye, ariko kuva hagaragaye siporo, ubuzima bwimyidagaduro no kwidagadura no kwidagadura no kwidagadura byabaye imirimo nyamukuru ya siporo kuva mu ntangiriro. Imikino ni ikintu kitoroshye kandi cyumuco. Ikoresha imyitozo ngororangingo nkinzira yibanze yongera ubuzima bwumubiri, guteza imbere ubuzima, no gutsimbataza imico itandukanye ya psychologiya yabantu. Cyane cyane ku iterambere ry'ubukungu bw'imibereho, amahame nzima y'abantu yarateye imbere, kandi ibyo abantu bakeneye kubintu byumwuka biri hejuru kubyo bakeneye kubintu bikenewe. Gusobanukirwa nabantu siporo ntabwo bigarukira gusa kubuzima bwumubiri, kandi twizeye kubona umunezero wo mu mwuka binyuze mubikorwa mubikorwa bya siporo.

Kurugero, abantu bareba imikino ya siporo, ibikorwa byiza bya siporo, amarushanwa ashimishije, nibindi, bose baha abantu umunezero mwiza. Nanone, ku mukino, nkuko umukino utera imbere, abantu barashobora gutaka cyane, bashyira amarangamutima, kandi utume abantu bafite kwidagadura mu mwuka. Ifoto yatsinze, ishoti ryiza, aerobics hamwe numuziki wihuta, nibindi, ntabwo aribyitwara neza gusa, ahubwo ni ngombwa, biha abantu kumva ko kurekura imitekerereze, umunezero. Kumva ihumure. Izi nindangagaciro zumwuka siporo zizana kubantu. Isumbabyose yimibereho, niko abantu benshi bitondera agaciro k'umukino wa siporo.

Nukuri kuko imyitozo ngororamubiri ari ingenzi cyane kuburyo ishami rya TIANJIN Zewan b'icyuma CO., Ltd. yahisemo gukora imyitozo ngororamubiri buri byumweru bibiri. Kugeza ubu, imishinga yacu irimo Battminton, Tennis ya DIMWER, gusimbuka umugozi, yoga, nibindi.

Reba ibyiciro byiza ningendo zikomeye zabakobwa bacu, mbega ukuntu Sassy.

Tuzongeraho volley ball, basketball na tennis mugice cyanyuma. Umva isi nziza, ubuzima buriho imyitozo ngororangingo "iyi nteruro isobanura neza umugambi wambere wimyitozo ngororamubiri. Nyuma yimyitozo ngororamubiri. Umusimba wimyitozo ngororamubiri. Shyira umusingi mwiza, uwuzuye kandi utezimbere imikorere nishami ryacu ryo kwamamaza.